Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600346113 · Data last verified:
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Common questions
How many calories are in Le Gruyère Aop Reserve?
Le Gruyère Aop Reserve by LE GRUYÈRE has 425 kcal per 100 g. One serving (30 g) is about 128 kcal.
How much protein is in Le Gruyère Aop Reserve?
Le Gruyère Aop Reserve contains 26.8 g of protein per 100 g — about 8 g per 30 g serving.
Is Le Gruyère Aop Reserve a good source of protein?
Yes — 26.8 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Le Gruyère Aop Reserve keto-friendly?
With 3 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Gruyère Aop Reserve high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Is Le Gruyère Aop Reserve high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Le Gruyère Aop Reserve have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), saturated fat (25 g), sodium (472 mg); points in favor come from protein (26.8 g). Overall that places it in band D.
How much Le Gruyère Aop Reserve is 100 calories?
About 24 g of Le Gruyère Aop Reserve equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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