Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898205924060 · Data last verified:
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Common questions
How many calories are in Iogurte Desnatado Lacfree Maçã Banana E Mamão Verde Campo?
Iogurte Desnatado Lacfree Maçã Banana E Mamão Verde Campo by Verde Campo has 38 kcal per 100 g. One serving (140 g) is about 53 kcal.
How much protein is in Iogurte Desnatado Lacfree Maçã Banana E Mamão Verde Campo?
Iogurte Desnatado Lacfree Maçã Banana E Mamão Verde Campo contains 3.6 g of protein per 100 g — about 5 g per 140 g serving.
Is Iogurte Desnatado Lacfree Maçã Banana E Mamão Verde Campo high in sodium?
Yes — 578.6 mg of sodium per 100 g, about 25% of the daily value.
Why does Iogurte Desnatado Lacfree Maçã Banana E Mamão Verde Campo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (578.6 mg). Overall that places it in band C.
How much Iogurte Desnatado Lacfree Maçã Banana E Mamão Verde Campo is 100 calories?
About 263 g of Iogurte Desnatado Lacfree Maçã Banana E Mamão Verde Campo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Iogurte Desnatado Lacfree Maçã Banana E Mamão Verde Campo high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
Is Iogurte Desnatado Lacfree Maçã Banana E Mamão Verde Campo a good source of calcium?
It is a moderate source: 115.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Iogurte Desnatado Lacfree Maçã Banana E Mamão Verde Campo high in sugar or fat?
Per 100 g it has 4.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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