Dairy & Eggs · Nutrition facts

Zero Lactose

33 kcal per 100 g, with 3.2 g protein, 5 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Zero LactoseNutri-Score BCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
39% of calories
5 g
Carbs
61% of calories
0 g
Fat
0% of calories
Macro split
Protein 39%Carbs 61%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5g
Saturated fat0g0% DV
Sodium65mg3% DV
Calcium150mg12% DV
Iron1.1mg6% DV
Vitamin C7.5mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898215157458 · Data last verified:

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7898215157458

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Common questions

How many calories are in Zero Lactose?

Zero Lactose by Nestlé,Molico has 33 kcal per 100 g.

How much protein is in Zero Lactose?

Zero Lactose contains 3.2 g of protein per 100 g.

Is Zero Lactose keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Zero Lactose low in sodium?

Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Zero Lactose have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Zero Lactose is 100 calories?

About 303 g of Zero Lactose equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zero Lactose high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Zero Lactose a good source of calcium?

It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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