Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898205925449 · Data last verified:
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Common questions
How many calories are in Iogurte Natural Desnatado Verde Campo?
Iogurte Natural Desnatado Verde Campo by Verde Campo has 37 kcal per 100 g. One serving (140 g) is about 52 kcal.
How much protein is in Iogurte Natural Desnatado Verde Campo?
Iogurte Natural Desnatado Verde Campo contains 3.8 g of protein per 100 g — about 5.3 g per 140 g serving.
Is Iogurte Natural Desnatado Verde Campo low in sodium?
Yes — just 60.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Iogurte Natural Desnatado Verde Campo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Iogurte Natural Desnatado Verde Campo is 100 calories?
About 270 g of Iogurte Natural Desnatado Verde Campo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Iogurte Natural Desnatado Verde Campo high in calories?
No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.
Is Iogurte Natural Desnatado Verde Campo a good source of calcium?
It is a moderate source: 117.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Iogurte Natural Desnatado Verde Campo high in sugar or fat?
Per 100 g it has 5.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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