Fish & Seafood · Nutrition facts

I Croccanti Di Merluzzo

193 kcal per 100 g, with 13 g protein, 19 g carbs and 7 g fat. Full micronutrients and serving info below.

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I Croccanti Di MerluzzoNutri-Score ACompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
27% of calories
19 g
Carbs
40% of calories
7 g
Fat
33% of calories
Macro split
Protein 27%Carbs 40%Fat 33%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2g
Saturated fat1g5% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019730016719 · Data last verified:

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8019730016719

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Common questions

How many calories are in I Croccanti Di Merluzzo?

I Croccanti Di Merluzzo by MD, le specialità di beppe, vis has 193 kcal per 100 g.

How much protein is in I Croccanti Di Merluzzo?

I Croccanti Di Merluzzo contains 13 g of protein per 100 g.

Is I Croccanti Di Merluzzo a good source of protein?

Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is I Croccanti Di Merluzzo low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does I Croccanti Di Merluzzo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much I Croccanti Di Merluzzo is 100 calories?

About 52 g of I Croccanti Di Merluzzo equals 100 kcal.

Is I Croccanti Di Merluzzo high in sugar or fat?

Per 100 g it has 2 g sugar and 7 g fat (1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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