Fish & Seafood · Nutrition facts

Fish Burger Xl

201 kcal per 100 g, with 12.6 g protein, 20.7 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 135 g
Good protein
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Fish Burger XlNutri-Score BCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
12.6 g
Protein
25% of calories
20.7 g
Carbs
41% of calories
7.4 g
Fat
34% of calories
Macro split
Protein 25%Carbs 41%Fat 34%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.7g
Saturated fat0.6g3% DV
Sodium349.6mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057018226993 · Data last verified:

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Barcode

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8057018226993

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Common questions

How many calories are in Fish Burger Xl?

Fish Burger Xl by Findus has 201 kcal per 100 g. One serving (135 g) is about 271 kcal.

How much protein is in Fish Burger Xl?

Fish Burger Xl contains 12.6 g of protein per 100 g — about 17 g per 135 g serving.

Is Fish Burger Xl a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Fish Burger Xl low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 20.7 g of carbs come from starch and fiber rather than sugar.

Why does Fish Burger Xl have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.6 g). Overall that places it in band B.

How much Fish Burger Xl is 100 calories?

About 50 g of Fish Burger Xl equals 100 kcal.

Is Fish Burger Xl high in sugar or fat?

Per 100 g it has 0.7 g sugar and 7.4 g fat (0.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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