Fish & Seafood · Nutrition facts

Bocconcini Merluzzo Dalla Norvegia

198 kcal per 100 g, with 14.2 g protein, 19.9 g carbs and 6.6 g fat. Full micronutrients and serving info below.

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Bocconcini Merluzzo Dalla NorvegiaNutri-Score BCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
14.2 g
Protein
29% of calories
19.9 g
Carbs
41% of calories
6.6 g
Fat
30% of calories
Macro split
Protein 29%Carbs 41%Fat 30%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.3g
Saturated fat0.8g4% DV
Sodium396mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052789532021 · Data last verified:

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Barcode

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8052789532021

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Common questions

How many calories are in Bocconcini Merluzzo Dalla Norvegia?

Bocconcini Merluzzo Dalla Norvegia by Frosta has 198 kcal per 100 g.

How much protein is in Bocconcini Merluzzo Dalla Norvegia?

Bocconcini Merluzzo Dalla Norvegia contains 14.2 g of protein per 100 g.

Is Bocconcini Merluzzo Dalla Norvegia a good source of protein?

Yes — 14.2 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Bocconcini Merluzzo Dalla Norvegia low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 19.9 g of carbs come from starch and fiber rather than sugar.

Why does Bocconcini Merluzzo Dalla Norvegia have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.2 g). Overall that places it in band B.

How much Bocconcini Merluzzo Dalla Norvegia is 100 calories?

About 51 g of Bocconcini Merluzzo Dalla Norvegia equals 100 kcal.

Is Bocconcini Merluzzo Dalla Norvegia high in sugar or fat?

Per 100 g it has 0.3 g sugar and 6.6 g fat (0.8 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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