Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172727377 · Data last verified:
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Common questions
How many calories are in Houmous Topped With Middle Eastern Inspired Chickpeas?
Houmous Topped With Middle Eastern Inspired Chickpeas by Asda has 250 kcal per 100 g.
How much protein is in Houmous Topped With Middle Eastern Inspired Chickpeas?
Houmous Topped With Middle Eastern Inspired Chickpeas contains 4.7 g of protein per 100 g.
Is Houmous Topped With Middle Eastern Inspired Chickpeas low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Houmous Topped With Middle Eastern Inspired Chickpeas a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Houmous Topped With Middle Eastern Inspired Chickpeas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from fiber (5.6 g). Overall that places it in band B.
How much Houmous Topped With Middle Eastern Inspired Chickpeas is 100 calories?
About 40 g of Houmous Topped With Middle Eastern Inspired Chickpeas equals 100 kcal.
Is Houmous Topped With Middle Eastern Inspired Chickpeas high in sugar or fat?
Per 100 g it has 1.1 g sugar and 18 g fat (4 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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