Other · Nutrition facts

Reduce Fat Houmous

252 kcal per 100 g, with 8.5 g protein, 9.8 g carbs and 18.6 g fat. Full micronutrients and serving info below.

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Reduce Fat HoumousNutri-Score BCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
8.5 g
Protein
14% of calories
9.8 g
Carbs
16% of calories
18.6 g
Fat
70% of calories
Macro split
Protein 14%Carbs 16%Fat 70%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.8g
Saturated fat2.1g11% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060034482765 · Data last verified:

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5060034482765

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Common questions

How many calories are in Reduce Fat Houmous?

Reduce Fat Houmous by Heinz has 252 kcal per 100 g.

How much protein is in Reduce Fat Houmous?

Reduce Fat Houmous contains 8.5 g of protein per 100 g.

Is Reduce Fat Houmous low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.

Is Reduce Fat Houmous a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Reduce Fat Houmous have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.6 g), protein (8.5 g). Overall that places it in band B.

How much Reduce Fat Houmous is 100 calories?

About 40 g of Reduce Fat Houmous equals 100 kcal.

Is Reduce Fat Houmous high in sugar or fat?

Per 100 g it has 0.8 g sugar and 18.6 g fat (2.1 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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