Other · Nutrition facts

Jalepeno Houmous

262 kcal per 100 g, with 6.2 g protein, 10.3 g carbs and 20.7 g fat. Full micronutrients and serving info below.

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Jalepeno HoumousNutri-Score BCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
6.2 g
Protein
10% of calories
10.3 g
Carbs
16% of calories
20.7 g
Fat
74% of calories
Macro split
Protein 10%Carbs 16%Fat 74%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar0.7g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium158mg3% DV
Calcium63.1mg5% DV
Iron1.6mg9% DV
Vitamin C7.6mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060228323485 · Data last verified:

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5060228323485

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Common questions

How many calories are in Jalepeno Houmous?

Jalepeno Houmous by Ramonas Heavenly Houmous has 262 kcal per 100 g.

How much protein is in Jalepeno Houmous?

Jalepeno Houmous contains 6.2 g of protein per 100 g.

Is Jalepeno Houmous low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 10.3 g of carbs come from starch and fiber rather than sugar.

Is Jalepeno Houmous a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Jalepeno Houmous have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.9 g). Overall that places it in band B.

How much Jalepeno Houmous is 100 calories?

About 38 g of Jalepeno Houmous equals 100 kcal.

Is Jalepeno Houmous a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Jalepeno Houmous a good source of vitamin C?

It is a moderate source: 7.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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