Other · Nutrition facts

Original Hummus

238 kcal per 100 g, with 6.1 g protein, 14 g carbs and 17 g fat. Full micronutrients and serving info below.

High fiber
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Original HummusNutri-Score ACompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
6.1 g
Protein
10% of calories
14 g
Carbs
24% of calories
17 g
Fat
66% of calories
Macro split
Protein 10%Carbs 24%Fat 66%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.8g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium356mg15% DV
Potassium137.4mg3% DV
Calcium55.2mg4% DV
Iron1.1mg6% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060504310918 · Data last verified:

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5060504310918

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Common questions

How many calories are in Original Hummus?

Original Hummus by Holy Moly has 238 kcal per 100 g.

How much protein is in Original Hummus?

Original Hummus contains 6.1 g of protein per 100 g.

Is Original Hummus low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Original Hummus a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Original Hummus have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Original Hummus is 100 calories?

About 42 g of Original Hummus equals 100 kcal.

Is Original Hummus high in sugar or fat?

Per 100 g it has 0.8 g sugar and 17 g fat (2.1 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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