Loaded Hounds With Crumbled Falafel

Loaded Hounds With Crumbled Falafel by Sainsbury’s has 262 kcal per 100 g. One serving (140 g) is about 367 kcal.

Loaded Hounds With Crumbled Falafel contains 5.4 g of protein per 100 g — about 7.6 g per 140 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 10.5 g of carbs come from starch and fiber rather than sugar.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band B.

About 38 g of Loaded Hounds With Crumbled Falafel equals 100 kcal.

Per 100 g it has 1.9 g sugar and 21.2 g fat (2.4 g saturated). Fat provides 75% of its calories, so portion size matters most here.