Other · Nutrition facts

Classic Houmous

236 kcal per 100 g, with 6.5 g protein, 9.1 g carbs and 18 g fat. Full micronutrients and serving info below.

High fiber
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Classic HoumousNutri-Score ACompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
6.5 g
Protein
12% of calories
9.1 g
Carbs
16% of calories
18 g
Fat
72% of calories
Macro split
Protein 12%Carbs 16%Fat 72%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar0.7g
Saturated fat1.9g10% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874340300 · Data last verified:

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5099874340300

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Common questions

How many calories are in Classic Houmous?

Classic Houmous by Dunnes Stores has 236 kcal per 100 g.

How much protein is in Classic Houmous?

Classic Houmous contains 6.5 g of protein per 100 g.

Is Classic Houmous low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.

Is Classic Houmous a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Classic Houmous have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.

How much Classic Houmous is 100 calories?

About 42 g of Classic Houmous equals 100 kcal.

Is Classic Houmous high in sugar or fat?

Per 100 g it has 0.7 g sugar and 18 g fat (1.9 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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