Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391510683186 · Data last verified:
Compare Classic Houmous with another foodLog Classic Houmous in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Classic Houmous?
Classic Houmous by The Galway Kitchen has 236 kcal per 100 g.
How much protein is in Classic Houmous?
Classic Houmous contains 6.5 g of protein per 100 g.
Is Classic Houmous low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 14.5 g of carbs come from starch and fiber rather than sugar.
Is Classic Houmous a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Classic Houmous have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.
How much Classic Houmous is 100 calories?
About 42 g of Classic Houmous equals 100 kcal.
Is Classic Houmous a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Classic Houmous high in sugar or fat?
Per 100 g it has 0.6 g sugar and 18.1 g fat (1.9 g saturated). Fat provides 66% of its calories, so portion size matters most here.
More Other foods
Explore all →
Carrefour Extra Pâté Crème Aux AirellesCarrefour268 kcal · 8.8g proteinB
Hummus À La Marocainedelhaize268 kcal · 5.7g proteinC
Tapenade Paprika Et NoixDelhaize256 kcal · 4.8g proteinB
Humus LibanezDelhaize254 kcal · 5.5g proteinB
Hummus Tomate AilDelhaize257 kcal · 6.8g proteinB
Humus PicantDelhaize265 kcal · 6.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API