Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112362402 · Data last verified:
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Common questions
How many calories are in Humus Libanez?
Humus Libanez by Delhaize has 254 kcal per 100 g. One serving (25 g) is about 64 kcal.
How much protein is in Humus Libanez?
Humus Libanez contains 5.5 g of protein per 100 g — about 1.4 g per 25 g serving.
Is Humus Libanez low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Humus Libanez a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Humus Libanez have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452 mg); points in favor come from fiber (4.5 g). Overall that places it in band B.
How much Humus Libanez is 100 calories?
About 39 g of Humus Libanez equals 100 kcal.
Is Humus Libanez high in sugar or fat?
Per 100 g it has 1.8 g sugar and 19.9 g fat (1.9 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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