Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410041145502 · Data last verified:
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Common questions
How many calories are in Heudebert Nature?
Heudebert Nature by LU has 410 kcal per 100 g. One serving (8 g) is about 33 kcal.
How much protein is in Heudebert Nature?
Heudebert Nature contains 11 g of protein per 100 g — about 0.9 g per 8 g serving.
Is Heudebert Nature a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Heudebert Nature high in carbs?
Yes — carbohydrates provide 73% of its calories (73 g per 100 g, of which 7.1 g is sugar). It also delivers 3.3 g of fiber.
Is Heudebert Nature high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Is Heudebert Nature a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Heudebert Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (3.3 g), sodium (472 mg); points in favor come from fiber (3.3 g), protein (11 g). Overall that places it in band C.
How much Heudebert Nature is 100 calories?
About 24 g of Heudebert Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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