Other · Nutrition facts

Cougnolle Au Sucre

399 kcal per 100 g, with 8 g protein, 73.9 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Cougnolle Au SucreNutri-Score DCompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
8 g
Protein
8% of calories
73.9 g
Carbs
74% of calories
7.8 g
Fat
18% of calories
Macro split
Protein 8%Carbs 74%Fat 18%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar33.7g
Saturated fat4.3g22% DV
Sodium2800mg122% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410766035409 · Data last verified:

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5410766035409

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Common questions

How many calories are in Cougnolle Au Sucre?

Cougnolle Au Sucre has 399 kcal per 100 g.

How much protein is in Cougnolle Au Sucre?

Cougnolle Au Sucre contains 8 g of protein per 100 g.

Is Cougnolle Au Sucre high in carbs?

Yes — carbohydrates provide 74% of its calories (73.9 g per 100 g, of which 33.7 g is sugar). It also delivers 8 g of fiber.

Is Cougnolle Au Sucre high in sugar?

Yes — 33.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Cougnolle Au Sucre high in sodium?

Yes — 2800 mg of sodium per 100 g, about 122% of the daily value.

Is Cougnolle Au Sucre a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Cougnolle Au Sucre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (33.7 g), saturated fat (4.3 g), sodium (2800 mg); points in favor come from fiber (8 g), protein (8 g). Overall that places it in band D.

How much Cougnolle Au Sucre is 100 calories?

About 25 g of Cougnolle Au Sucre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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