Other · Nutrition facts

Pain Au Chocolat

381 kcal per 100 g, with 8.7 g protein, 62 g carbs and 10.2 g fat. Full micronutrients and serving info below.

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Pain Au ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
8.7 g
Protein
9% of calories
62 g
Carbs
66% of calories
10.2 g
Fat
25% of calories
Macro split
Protein 9%Carbs 66%Fat 25%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar19.6g
Saturated fat5.4g27% DV
Cholesterol0mg0% DV
Sodium504mg22% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410766014077 · Data last verified:

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5410766014077

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Common questions

How many calories are in Pain Au Chocolat?

Pain Au Chocolat has 381 kcal per 100 g.

How much protein is in Pain Au Chocolat?

Pain Au Chocolat contains 8.7 g of protein per 100 g.

Is Pain Au Chocolat high in sugar?

Yes — 19.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Pain Au Chocolat high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Pain Au Chocolat high in sodium?

Yes — 504 mg of sodium per 100 g, about 22% of the daily value.

Is Pain Au Chocolat a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pain Au Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (19.6 g), saturated fat (5.4 g), sodium (504 mg); points in favor come from fiber (3 g), protein (8.7 g). Overall that places it in band C.

How much Pain Au Chocolat is 100 calories?

About 26 g of Pain Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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