Fish & Seafood · Nutrition facts

Heringsfilets Zwiebel Sauce

161 kcal per 100 g, with 10 g protein, 7 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 200 g
Good protein
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Heringsfilets Zwiebel SauceNutri-Score BCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
10 g
Protein
25% of calories
7 g
Carbs
18% of calories
10 g
Fat
57% of calories
Macro split
Protein 25%Carbs 18%Fat 57%

Nutrition facts

per 100 g
Sugar4.7g
Saturated fat1.8g9% DV
Sodium315mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006922002913 · Data last verified:

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Barcode

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4006922002913

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Common questions

How many calories are in Heringsfilets Zwiebel Sauce?

Heringsfilets Zwiebel Sauce by hawesta, Haivesta has 161 kcal per 100 g. One serving (200 g) is about 322 kcal.

How much protein is in Heringsfilets Zwiebel Sauce?

Heringsfilets Zwiebel Sauce contains 10 g of protein per 100 g — about 20 g per 200 g serving.

Is Heringsfilets Zwiebel Sauce a good source of protein?

Yes — 10 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Why does Heringsfilets Zwiebel Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.

How much Heringsfilets Zwiebel Sauce is 100 calories?

About 62 g of Heringsfilets Zwiebel Sauce equals 100 kcal.

Is Heringsfilets Zwiebel Sauce high in sugar or fat?

Per 100 g it has 4.7 g sugar and 10 g fat (1.8 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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