Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008366010868 · Data last verified:
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Common questions
How many calories are in Fisch?
Fisch by FRoSTA has 167 kcal per 100 g. One serving (360 g) is about 601 kcal.
How much protein is in Fisch?
Fisch contains 10.8 g of protein per 100 g — about 38.9 g per 360 g serving.
Is Fisch a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Fisch low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.
Why does Fisch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (428 mg); points in favor come from protein (10.8 g). Overall that places it in band C.
How much Fisch is 100 calories?
About 60 g of Fisch equals 100 kcal.
Is Fisch high in cholesterol?
It contains 64.3 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
Is Fisch high in sugar or fat?
Per 100 g it has 1.2 g sugar and 9.5 g fat (4.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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