Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008366009749 · Data last verified:
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Common questions
How many calories are in Schlemmerfilet, Knusprig Kross?
Schlemmerfilet, Knusprig Kross by FROSTA has 163 kcal per 100 g. One serving (360 g) is about 587 kcal.
How much protein is in Schlemmerfilet, Knusprig Kross?
Schlemmerfilet, Knusprig Kross contains 10.7 g of protein per 100 g — about 38.5 g per 360 g serving.
Is Schlemmerfilet, Knusprig Kross a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Schlemmerfilet, Knusprig Kross low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.
Why does Schlemmerfilet, Knusprig Kross have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (441 mg); points in favor come from protein (10.7 g). Overall that places it in band C.
How much Schlemmerfilet, Knusprig Kross is 100 calories?
About 61 g of Schlemmerfilet, Knusprig Kross equals 100 kcal.
Is Schlemmerfilet, Knusprig Kross high in sugar or fat?
Per 100 g it has 0.8 g sugar and 9.5 g fat (4.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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