Sweets · Nutrition facts

Glazed Donuts

453 kcal per 100 g, with 3.8 g protein, 52.8 g carbs and 26.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (53 g)
Calorie dense
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Glazed DonutsNutri-Score ECompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
3.8 g
Protein
3% of calories
52.8 g
Carbs
46% of calories
26.4 g
Fat
51% of calories
Macro split
Protein 3%Carbs 46%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar34g
Saturated fat15.1g76% DV
Trans fat0g
Sodium320.8mg14% DV
Calcium37.7mg3% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072030960104 · Data last verified:

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0072030960104

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Common questions

How many calories are in Glazed Donuts?

Glazed Donuts by Entenmann's has 453 kcal per 100 g. One serving (53 g) is about 240 kcal.

How much protein is in Glazed Donuts?

Glazed Donuts contains 3.8 g of protein per 100 g — about 2 g per 53 g serving.

Is Glazed Donuts high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Glazed Donuts high in saturated fat?

It has 15.1 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Why does Glazed Donuts have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (34 g), saturated fat (15.1 g). Overall that places it in band E.

How much Glazed Donuts is 100 calories?

About 22 g of Glazed Donuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Glazed Donuts high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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