Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503017916034 · Data last verified:
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Common questions
How many calories are in Gena Huevo?
Gena Huevo by Gena has 143 kcal per 100 g. One serving (60 g) is about 86 kcal.
How much protein is in Gena Huevo?
Gena Huevo contains 10 g of protein per 100 g — about 6 g per 60 g serving.
Is Gena Huevo a good source of protein?
Yes — 10 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Gena Huevo keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Gena Huevo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (10 g). Overall that places it in band B.
How much Gena Huevo is 100 calories?
About 70 g of Gena Huevo equals 100 kcal.
Is Gena Huevo a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Gena Huevo high in cholesterol?
It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.
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