Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437022182612 · Data last verified:
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Common questions
How many calories are in Galleta Integral 0%?
Galleta Integral 0% by Family Biscuits has 393 kcal per 100 g.
How much protein is in Galleta Integral 0%?
Galleta Integral 0% contains 8.1 g of protein per 100 g.
Is Galleta Integral 0% a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Galleta Integral 0% have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal); points in favor come from fiber (11 g), protein (8.1 g). Overall that places it in band A.
How much Galleta Integral 0% is 100 calories?
About 25 g of Galleta Integral 0% equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galleta Integral 0% high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
Is Galleta Integral 0% high in sugar or fat?
Per 100 g it has 1.3 g sugar and 11 g fat (1.1 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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