Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021000051892 · Data last verified:
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Common questions
How many calories are in Cracker Barrel Rich & Bold Sticks Extra Sharp White?
Cracker Barrel Rich & Bold Sticks Extra Sharp White by Cracker Barrel has 429 kcal per 100 g. One serving (21 g) is about 90 kcal.
How much protein is in Cracker Barrel Rich & Bold Sticks Extra Sharp White?
Cracker Barrel Rich & Bold Sticks Extra Sharp White contains 23.8 g of protein per 100 g — about 5 g per 21 g serving.
Is Cracker Barrel Rich & Bold Sticks Extra Sharp White a good source of protein?
Yes — 23.8 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Cracker Barrel Rich & Bold Sticks Extra Sharp White keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cracker Barrel Rich & Bold Sticks Extra Sharp White high in saturated fat?
It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.
Is Cracker Barrel Rich & Bold Sticks Extra Sharp White high in sodium?
Yes — 619 mg of sodium per 100 g, about 27% of the daily value.
Why does Cracker Barrel Rich & Bold Sticks Extra Sharp White have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (21.4 g), sodium (619 mg); points in favor come from protein (23.8 g). Overall that places it in band D.
How much Cracker Barrel Rich & Bold Sticks Extra Sharp White is 100 calories?
About 23 g of Cracker Barrel Rich & Bold Sticks Extra Sharp White equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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