Fitness Delice Duo

Fitness Delice Duo by Nestlé has 376 kcal per 100 g.

Fitness Delice Duo contains 6.1 g of protein per 100 g.

Yes — carbohydrates provide 76% of its calories (67.9 g per 100 g, of which 22 g is sugar). It also delivers 5.9 g of fiber.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (22 g), saturated fat (3.8 g); points in favor come from fiber (5.9 g). Overall that places it in band C.

About 27 g of Fitness Delice Duo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.