Fit'cookie Vegan

Fit'cookie Vegan has 447 kcal per 100 g.

Fit'cookie Vegan contains 22.4 g of protein per 100 g.

Yes — 22.4 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (18 g), saturated fat (14 g); points in favor come from fiber (8.6 g), protein (22.4 g). Overall that places it in band C.

About 22 g of Fit'cookie Vegan equals 100 kcal. It is energy-dense, so small amounts add up quickly.