Vegan Cookie

Vegan Cookie by Ironmaxx has 429 kcal per 100 g. One serving (50 g) is about 214 kcal.

Vegan Cookie contains 20 g of protein per 100 g — about 10 g per 50 g serving.

Yes — 20 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (15 g); points in favor come from fiber (7.5 g), protein (20 g). Overall that places it in band C.

About 23 g of Vegan Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.