Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20385071 · Data last verified:
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Common questions
How many calories are in Filetti Di Sgombro Occhione?
Filetti Di Sgombro Occhione by Sol & Mar has 304 kcal per 100 g.
How much protein is in Filetti Di Sgombro Occhione?
Filetti Di Sgombro Occhione contains 17.1 g of protein per 100 g.
Is Filetti Di Sgombro Occhione a good source of protein?
Yes — 17.1 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Filetti Di Sgombro Occhione keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filetti Di Sgombro Occhione high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Filetti Di Sgombro Occhione have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (480 mg); points in favor come from protein (17.1 g). Overall that places it in band C.
How much Filetti Di Sgombro Occhione is 100 calories?
About 33 g of Filetti Di Sgombro Occhione equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filetti Di Sgombro Occhione high in sugar or fat?
Per 100 g it has 0 g sugar and 26.2 g fat (4.5 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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