Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2188769002386 · Data last verified:
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Common questions
How many calories are in Filet De Maquereaux Au Piment D'espelette?
Filet De Maquereaux Au Piment D'espelette has 304 kcal per 100 g.
How much protein is in Filet De Maquereaux Au Piment D'espelette?
Filet De Maquereaux Au Piment D'espelette contains 14.2 g of protein per 100 g.
Is Filet De Maquereaux Au Piment D'espelette a good source of protein?
Yes — 14.2 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Filet De Maquereaux Au Piment D'espelette keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet De Maquereaux Au Piment D'espelette high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Filet De Maquereaux Au Piment D'espelette have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g); points in favor come from protein (14.2 g). Overall that places it in band C.
How much Filet De Maquereaux Au Piment D'espelette is 100 calories?
About 33 g of Filet De Maquereaux Au Piment D'espelette equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filet De Maquereaux Au Piment D'espelette high in sugar or fat?
Per 100 g it has 1.2 g sugar and 26.6 g fat (5.3 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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