Fish & Seafood · Nutrition facts

Dos De Maquereau

297 kcal per 100 g, with 18 g protein, 1.2 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Dos De MaquereauNutri-Score CCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
18 g
Protein
25% of calories
1.2 g
Carbs
2% of calories
24 g
Fat
73% of calories
Macro split
Protein 25%Carbs 2%Fat 73%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0g
Saturated fat6.1g30% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2205662004566 · Data last verified:

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2205662004566

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Common questions

How many calories are in Dos De Maquereau?

Dos De Maquereau has 297 kcal per 100 g.

How much protein is in Dos De Maquereau?

Dos De Maquereau contains 18 g of protein per 100 g.

Is Dos De Maquereau a good source of protein?

Yes — 18 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Dos De Maquereau keto-friendly?

With 1.2 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dos De Maquereau high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Dos De Maquereau high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Dos De Maquereau have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (520 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Dos De Maquereau is 100 calories?

About 34 g of Dos De Maquereau equals 100 kcal.

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