Fish & Seafood · Nutrition facts

Salade De Thon

299 kcal per 100 g, with 13 g protein, 2.9 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 15g
Good proteinLow carb
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Salade De ThonNutri-Score CCompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
13 g
Protein
17% of calories
2.9 g
Carbs
4% of calories
26 g
Fat
79% of calories
Macro split
Protein 17%Carbs 4%Fat 79%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1.9g
Saturated fat2.8g14% DV
Cholesterol87.1mg29% DV
Sodium480mg21% DV
Potassium232.1mg5% DV
Calcium26.9mg2% DV
Iron1.3mg7% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27007556 · Data last verified:

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Common questions

How many calories are in Salade De Thon?

Salade De Thon by Delicato has 299 kcal per 100 g. One serving (15 g) is about 45 kcal.

How much protein is in Salade De Thon?

Salade De Thon contains 13 g of protein per 100 g — about 2 g per 15 g serving.

Is Salade De Thon a good source of protein?

Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Salade De Thon keto-friendly?

With 2.9 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salade De Thon high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Salade De Thon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Salade De Thon is 100 calories?

About 33 g of Salade De Thon equals 100 kcal.

Is Salade De Thon high in cholesterol?

It contains 87.1 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

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