Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20999698 · Data last verified:
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Common questions
How many calories are in Thon Piquant?
Thon Piquant by Chef select has 306 kcal per 100 g.
How much protein is in Thon Piquant?
Thon Piquant contains 13 g of protein per 100 g.
Is Thon Piquant a good source of protein?
Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Thon Piquant keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Thon Piquant high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Thon Piquant have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Thon Piquant is 100 calories?
About 33 g of Thon Piquant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Thon Piquant a good source of potassium?
It is a moderate source: 363.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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