Other · Nutrition facts

Crousti Saveur Fromages Des Montagnes

by Carrefour

521 kcal per 100 g, with 7.4 g protein, 51 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie dense
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Crousti Saveur Fromages Des MontagnesNutri-Score CCompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
7.4 g
Protein
6% of calories
51 g
Carbs
40% of calories
31 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar1g
Saturated fat2.9g14% DV
Cholesterol2.2mg1% DV
Sodium480mg21% DV
Potassium254.7mg5% DV
Calcium24.5mg2% DV
Iron0.6mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071529512 · Data last verified:

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3560071529512

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Common questions

How many calories are in Crousti Saveur Fromages Des Montagnes?

Crousti Saveur Fromages Des Montagnes by Carrefour has 521 kcal per 100 g.

How much protein is in Crousti Saveur Fromages Des Montagnes?

Crousti Saveur Fromages Des Montagnes contains 7.4 g of protein per 100 g.

Is Crousti Saveur Fromages Des Montagnes low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Crousti Saveur Fromages Des Montagnes high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Crousti Saveur Fromages Des Montagnes a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Crousti Saveur Fromages Des Montagnes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sodium (480 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Crousti Saveur Fromages Des Montagnes is 100 calories?

About 19 g of Crousti Saveur Fromages Des Montagnes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crousti Saveur Fromages Des Montagnes high in calories?

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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