Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700434437 · Data last verified:
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Common questions
How many calories are in Croûtons Nature 2 X 90 G?
Croûtons Nature 2 X 90 G by Marque Repère, Epi d'Or has 516 kcal per 100 g. One serving (30 g) is about 155 kcal.
How much protein is in Croûtons Nature 2 X 90 G?
Croûtons Nature 2 X 90 G contains 8.1 g of protein per 100 g — about 2.4 g per 30 g serving.
Is Croûtons Nature 2 X 90 G high in saturated fat?
It has 13.8 g of saturated fat per 100 g — 69% of the daily value, which counts as high.
Is Croûtons Nature 2 X 90 G high in sodium?
Yes — 664 mg of sodium per 100 g, about 29% of the daily value.
Is Croûtons Nature 2 X 90 G a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Croûtons Nature 2 X 90 G have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), saturated fat (13.8 g), sodium (664 mg); points in favor come from fiber (3.9 g), protein (8.1 g). Overall that places it in band D.
How much Croûtons Nature 2 X 90 G is 100 calories?
About 19 g of Croûtons Nature 2 X 90 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croûtons Nature 2 X 90 G high in calories?
Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
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