Other · Nutrition facts

Tablette Au Sésame

by Asie D'Ivry

520 kcal per 100 g, with 15 g protein, 52.6 g carbs and 27.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassiumCalcium rich
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Tablette Au SésameNutri-Score CCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
15 g
Protein
12% of calories
52.6 g
Carbs
40% of calories
27.8 g
Fat
48% of calories
Macro split
Protein 12%Carbs 40%Fat 48%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar43.8g
Saturated fat4.5g22% DV
Cholesterol0mg0% DV
Sodium29.3mg1% DV
Potassium316.5mg7% DV
Calcium642.6mg49% DV
Iron9.8mg54% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560838341203 · Data last verified:

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3560838341203

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Common questions

How many calories are in Tablette Au Sésame?

Tablette Au Sésame by Asie D'Ivry has 520 kcal per 100 g.

How much protein is in Tablette Au Sésame?

Tablette Au Sésame contains 15 g of protein per 100 g.

Is Tablette Au Sésame a good source of protein?

Yes — 15 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Tablette Au Sésame high in sugar?

Yes — 43.8 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Tablette Au Sésame low in sodium?

Yes — just 29.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Tablette Au Sésame a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Tablette Au Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (43.8 g), saturated fat (4.5 g); points in favor come from fiber (4.4 g), protein (15 g). Overall that places it in band C.

How much Tablette Au Sésame is 100 calories?

About 19 g of Tablette Au Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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