Snacks · Nutrition facts

Croquets Aux Figues 75g Guichard Perrachon

405 kcal per 100 g, with 11 g protein, 67 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Croquets Aux Figues 75g Guichard PerrachonNutri-Score CCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
67 g
Carbs
68% of calories
8.9 g
Fat
21% of calories
Macro split
Protein 11%Carbs 68%Fat 21%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar35g
Saturated fat0.8g4% DV
Sodium328mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222470116280 · Data last verified:

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3222470116280

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Common questions

How many calories are in Croquets Aux Figues 75g Guichard Perrachon?

Croquets Aux Figues 75g Guichard Perrachon by Guichard Perrachon has 405 kcal per 100 g.

How much protein is in Croquets Aux Figues 75g Guichard Perrachon?

Croquets Aux Figues 75g Guichard Perrachon contains 11 g of protein per 100 g.

Is Croquets Aux Figues 75g Guichard Perrachon a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Croquets Aux Figues 75g Guichard Perrachon high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Croquets Aux Figues 75g Guichard Perrachon a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Croquets Aux Figues 75g Guichard Perrachon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (35 g); points in favor come from fiber (6.5 g), protein (11 g). Overall that places it in band C.

How much Croquets Aux Figues 75g Guichard Perrachon is 100 calories?

About 25 g of Croquets Aux Figues 75g Guichard Perrachon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croquets Aux Figues 75g Guichard Perrachon high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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