Barres Riz Et Blé Complet Chocolat

Barres Riz Et Blé Complet Chocolat by Casino has 396 kcal per 100 g. One serving (21 g) is about 82 kcal.

Barres Riz Et Blé Complet Chocolat contains 8.6 g of protein per 100 g — about 1.8 g per 21 g serving.

Yes — carbohydrates provide 75% of its calories (73 g per 100 g, of which 32 g is sugar). It also delivers 3.2 g of fiber.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (32 g), saturated fat (3.3 g), sodium (457.2 mg); points in favor come from fiber (3.2 g), protein (8.6 g). Overall that places it in band D.

About 25 g of Barres Riz Et Blé Complet Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.