Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222474726881 · Data last verified:
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Common questions
How many calories are in Barres Riz & Blé Complet Chocolat Au Lait?
Barres Riz & Blé Complet Chocolat Au Lait by Casino has 420 kcal per 100 g. One serving (21 g) is about 87 kcal.
How much protein is in Barres Riz & Blé Complet Chocolat Au Lait?
Barres Riz & Blé Complet Chocolat Au Lait contains 7.2 g of protein per 100 g — about 1.5 g per 21 g serving.
Is Barres Riz & Blé Complet Chocolat Au Lait high in carbs?
Yes — carbohydrates provide 70% of its calories (73 g per 100 g, of which 36 g is sugar).
Is Barres Riz & Blé Complet Chocolat Au Lait high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Barres Riz & Blé Complet Chocolat Au Lait high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Why does Barres Riz & Blé Complet Chocolat Au Lait have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (36 g), saturated fat (5.6 g). Overall that places it in band D.
How much Barres Riz & Blé Complet Chocolat Au Lait is 100 calories?
About 24 g of Barres Riz & Blé Complet Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barres Riz & Blé Complet Chocolat Au Lait high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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