Snacks · Nutrition facts

Oursons

394 kcal per 100 g, with 5.5 g protein, 68 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 13 g
Calorie dense
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OursonsNutri-Score DCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
5.5 g
Protein
6% of calories
68 g
Carbs
69% of calories
11 g
Fat
25% of calories
Macro split
Protein 6%Carbs 69%Fat 25%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar61g
Saturated fat7g35% DV
Sodium30.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222473615612 · Data last verified:

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Barcode

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3222473615612

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Common questions

How many calories are in Oursons?

Oursons by Casino Famili has 394 kcal per 100 g. One serving (13 g) is about 51 kcal.

How much protein is in Oursons?

Oursons contains 5.5 g of protein per 100 g — about 0.7 g per 13 g serving.

Is Oursons high in sugar?

Yes — 61 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Oursons high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Oursons low in sodium?

Yes — just 30.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Oursons have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (61 g), saturated fat (7 g). Overall that places it in band D.

How much Oursons is 100 calories?

About 25 g of Oursons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oursons high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

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