Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019730031170 · Data last verified:
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Common questions
How many calories are in Crackers?
Crackers by MD has 435 kcal per 100 g.
How much protein is in Crackers?
Crackers contains 11 g of protein per 100 g.
Is Crackers a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Crackers low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.
Is Crackers high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Is Crackers a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sodium (1120 mg); points in favor come from fiber (3.6 g), protein (11 g). Overall that places it in band C.
How much Crackers is 100 calories?
About 23 g of Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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