Snacks · Nutrition facts

Taralli Ai Semi Di Finocchio

by Compagnia de' Panettieri, MD

457 kcal per 100 g, with 9.4 g protein, 65 g carbs and 17.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Taralli Ai Semi Di FinocchioNutri-Score CCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
9.4 g
Protein
8% of calories
65 g
Carbs
58% of calories
17.1 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1.3g
Saturated fat3.3g16% DV
Cholesterol0mg0% DV
Sodium792mg34% DV
Potassium179.6mg4% DV
Calcium26.8mg2% DV
Iron1.5mg8% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019730039961 · Data last verified:

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8019730039961

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Common questions

How many calories are in Taralli Ai Semi Di Finocchio?

Taralli Ai Semi Di Finocchio by Compagnia de' Panettieri, MD has 457 kcal per 100 g.

How much protein is in Taralli Ai Semi Di Finocchio?

Taralli Ai Semi Di Finocchio contains 9.4 g of protein per 100 g.

Is Taralli Ai Semi Di Finocchio low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Is Taralli Ai Semi Di Finocchio high in sodium?

Yes — 792 mg of sodium per 100 g, about 34% of the daily value.

Why does Taralli Ai Semi Di Finocchio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), saturated fat (3.3 g), sodium (792 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

How much Taralli Ai Semi Di Finocchio is 100 calories?

About 22 g of Taralli Ai Semi Di Finocchio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli Ai Semi Di Finocchio high in calories?

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Is Taralli Ai Semi Di Finocchio a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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