Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019730065670 · Data last verified:
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Common questions
How many calories are in Biscotto Frollino Integrale?
Biscotto Frollino Integrale by Bio has 453 kcal per 100 g.
How much protein is in Biscotto Frollino Integrale?
Biscotto Frollino Integrale contains 8.6 g of protein per 100 g.
Is Biscotto Frollino Integrale high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Biscotto Frollino Integrale a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Biscotto Frollino Integrale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (22 g); points in favor come from fiber (5.2 g), protein (8.6 g). Overall that places it in band B.
How much Biscotto Frollino Integrale is 100 calories?
About 22 g of Biscotto Frollino Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscotto Frollino Integrale high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
Is Biscotto Frollino Integrale a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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