Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019730081236 · Data last verified:
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Common questions
How many calories are in Frollini Integrali Con Farine Di Legumi?
Frollini Integrali Con Farine Di Legumi by Tedesco, Vivo meglio, md has 431 kcal per 100 g.
How much protein is in Frollini Integrali Con Farine Di Legumi?
Frollini Integrali Con Farine Di Legumi contains 13 g of protein per 100 g.
Is Frollini Integrali Con Farine Di Legumi a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Frollini Integrali Con Farine Di Legumi high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Frollini Integrali Con Farine Di Legumi high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Frollini Integrali Con Farine Di Legumi a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Frollini Integrali Con Farine Di Legumi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (18 g), saturated fat (6.6 g); points in favor come from fiber (7.7 g), protein (13 g). Overall that places it in band C.
How much Frollini Integrali Con Farine Di Legumi is 100 calories?
About 23 g of Frollini Integrali Con Farine Di Legumi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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