Sweets · Nutrition facts

Cookie Dough

234 kcal per 100 g, with 17 g protein, 28.5 g carbs and 12.2 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Cookie DoughNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
23% of calories
28.5 g
Carbs
39% of calories
12.2 g
Fat
38% of calories
Macro split
Protein 23%Carbs 39%Fat 38%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar22g
Saturated fat9.7g48% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059512731853 · Data last verified:

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5059512731853

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Common questions

How many calories are in Cookie Dough?

Cookie Dough has 234 kcal per 100 g.

How much protein is in Cookie Dough?

Cookie Dough contains 17 g of protein per 100 g.

Is Cookie Dough a good source of protein?

Yes — 17 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Cookie Dough high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Cookie Dough high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Cookie Dough low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Cookie Dough a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Cookie Dough have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (9.7 g); points in favor come from fiber (15 g), protein (17 g). Overall that places it in band C.

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