Sweets · Nutrition facts

Protein Cake

318 kcal per 100 g, with 20 g protein, 36 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinHigh fiberPotassium
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Protein CakeNutri-Score BCompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
20 g
Protein
24% of calories
36 g
Carbs
43% of calories
12 g
Fat
33% of calories
Macro split
Protein 24%Carbs 43%Fat 33%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar10g
Saturated fat4g20% DV
Trans fat0g
Cholesterol60mg20% DV
Sodium200mg9% DV
Potassium500mg11% DV
Calcium78mg6% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850046974717 · Data last verified:

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0850046974717

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Common questions

How many calories are in Protein Cake?

Protein Cake by Enhanced has 318 kcal per 100 g.

How much protein is in Protein Cake?

Protein Cake contains 20 g of protein per 100 g.

Is Protein Cake a good source of protein?

Yes — 20 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Protein Cake a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Protein Cake have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (4 g); points in favor come from fiber (8 g), protein (20 g). Overall that places it in band B.

How much Protein Cake is 100 calories?

About 31 g of Protein Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Cake a good source of potassium?

It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Protein Cake a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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