Sweets · Nutrition facts

Cod & Chorizo Fish Cakes

193 kcal per 100 g, with 9.2 g protein, 20.5 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 fish cake (125 g)
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Cod & Chorizo Fish CakesNutri-Score BCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
9.2 g
Protein
19% of calories
20.5 g
Carbs
43% of calories
8 g
Fat
38% of calories
Macro split
Protein 19%Carbs 43%Fat 38%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.2g
Saturated fat1.6g8% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000205050010 · Data last verified:

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Common questions

How many calories are in Cod & Chorizo Fish Cakes?

Cod & Chorizo Fish Cakes by Youngs has 193 kcal per 100 g. One serving (125 g) is about 241 kcal.

How much protein is in Cod & Chorizo Fish Cakes?

Cod & Chorizo Fish Cakes contains 9.2 g of protein per 100 g — about 11.5 g per 125 g serving.

Is Cod & Chorizo Fish Cakes high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Cod & Chorizo Fish Cakes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (9.2 g). Overall that places it in band B.

How much Cod & Chorizo Fish Cakes is 100 calories?

About 52 g of Cod & Chorizo Fish Cakes equals 100 kcal.

Is Cod & Chorizo Fish Cakes high in sugar or fat?

Per 100 g it has 2.2 g sugar and 8 g fat (1.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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