Nuts & Seeds · Nutrition facts

Carrefour Bio Nuts & Fruits Bio Abricots Secs

245 kcal per 100 g, with 3.3 g protein, 53 g carbs and 0.7 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Carrefour Bio Nuts & Fruits Bio Abricots SecsNutri-Score CCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
3.3 g
Protein
6% of calories
53 g
Carbs
92% of calories
0.7 g
Fat
2% of calories
Macro split
Protein 6%Carbs 92%Fat 2%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar47g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium1400mg30% DV
Calcium71mg5% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101069534 · Data last verified:

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5400101069534

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Common questions

How many calories are in Carrefour Bio Nuts & Fruits Bio Abricots Secs?

Carrefour Bio Nuts & Fruits Bio Abricots Secs by Carrefour BIO has 245 kcal per 100 g.

How much protein is in Carrefour Bio Nuts & Fruits Bio Abricots Secs?

Carrefour Bio Nuts & Fruits Bio Abricots Secs contains 3.3 g of protein per 100 g.

Is Carrefour Bio Nuts & Fruits Bio Abricots Secs high in carbs?

Yes — carbohydrates provide 92% of its calories (53 g per 100 g, of which 47 g is sugar). It also delivers 6.5 g of fiber.

Is Carrefour Bio Nuts & Fruits Bio Abricots Secs high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Carrefour Bio Nuts & Fruits Bio Abricots Secs low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Carrefour Bio Nuts & Fruits Bio Abricots Secs a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Carrefour Bio Nuts & Fruits Bio Abricots Secs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47 g); points in favor come from fiber (6.5 g). Overall that places it in band C.

How much Carrefour Bio Nuts & Fruits Bio Abricots Secs is 100 calories?

About 41 g of Carrefour Bio Nuts & Fruits Bio Abricots Secs equals 100 kcal.

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