Other · Nutrition facts

Carmen Valencia

400 kcal per 100 g, with 85.7 g protein, 2.9 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (35 g)
High proteinLow carbCalorie densePotassiumCalcium rich
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Carmen ValenciaNutri-Score ACompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
85.7 g
Protein
90% of calories
2.9 g
Carbs
3% of calories
2.9 g
Fat
7% of calories
Macro split
Protein 90%Carbs 3%Fat 7%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol28.6mg10% DV
Sodium342.9mg15% DV
Potassium714.3mg15% DV
Calcium428.6mg33% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813535003336 · Data last verified:

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0813535003336

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Common questions

How many calories are in Carmen Valencia?

Carmen Valencia by BioX- Performance Nutrition has 400 kcal per 100 g. One serving (35 g) is about 140 kcal.

How much protein is in Carmen Valencia?

Carmen Valencia contains 85.7 g of protein per 100 g — about 30 g per 35 g serving.

Is Carmen Valencia a good source of protein?

Yes — 85.7 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.

Is Carmen Valencia keto-friendly?

With 2.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Carmen Valencia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from protein (85.7 g). Overall that places it in band A.

How much Carmen Valencia is 100 calories?

About 25 g of Carmen Valencia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carmen Valencia high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Carmen Valencia a good source of potassium?

It is a moderate source: 714.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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