Other · Nutrition facts

Proteines

385 kcal per 100 g, with 83 g protein, 2.5 g carbs and 2.9 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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ProteinesNutri-Score ACompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
83 g
Protein
90% of calories
2.5 g
Carbs
3% of calories
2.9 g
Fat
7% of calories
Macro split
Protein 90%Carbs 3%Fat 7%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0g
Saturated fat0g0% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0828679118778 · Data last verified:

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0828679118778

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Common questions

How many calories are in Proteines?

Proteines has 385 kcal per 100 g.

How much protein is in Proteines?

Proteines contains 83 g of protein per 100 g.

Is Proteines a good source of protein?

Yes — 83 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.

Is Proteines keto-friendly?

With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Proteines a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Proteines have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal); points in favor come from fiber (10 g), protein (83 g). Overall that places it in band A.

How much Proteines is 100 calories?

About 26 g of Proteines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Proteines high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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